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  • Concepts and Recipes for Building Muscle Mass and Force
    Marco Toigo
    978-3-662-68048-3
    2023
    Edition 1
    • Debunks outdated theories, conceptual confusions and myths about building muscle mass and muscle force
    • Practical relevance: bridges the gap between scientific knowledge and practical application
    • It will fundamentally change your view on resistance training
    €70 €63
    10% OFF

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