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  • The Stress Competence Book: Recognize, Understand, Manage Stress
    Gert Kaluza
    978-3-662-64440-9
    2022
    Edition 1
    • External and internal stressors and the stress response: 3 starting points for stress management
    • Everyday tips: Recognize, understand, manage stress
    • With questionnaires, instructions for self-observation and checklists

    €80

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